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What Can I Do to Reduce My Risk of Breast Cancer?

Getting regular exercise and keeping a healthy weight can help lower your breast cancer risk.


Many factors over the course of a lifetime can influence your breast cancer risk. You can’t change some factors, such as getting older or your family history, but you can help lower your risk of breast cancer by taking care of your health in the following ways:

Staying healthy throughout your life will lower your risk of developing cancer, and improve your chances of surviving cancer if it occurs.

Page last reviewed: September 11, 2018

Content source: Division of Cancer Prevention and Control, Centers for Disease Control and Prevention

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